How does Heart Function affect Cardiovascular Health?

Under Chronic Stress the Heart is overactive and demands more oxygen and calcium for optimal contraction and electrical signaling.  Studies have demonstrated that when stores of Vitamin D are deficient heartrate irregularity increases, even to the point of Atrial fibrillation.  Inflammation and aging demand abundant energy to overcome.  Stressed cells struggle to recover and cannot supply enough ATP without the help of CoQ10, Vitamin K2 and Antioxidants.  

How does Vascular Function affect Cardiovascular Health?

Under Chronic Stress, the blood vessels are depleted of the amino acids needed to produce Nitric Oxide.  This important neurotransmitter regulates blood pressure by controlling vasodilation.  Managing stress is vital to the success of any attempt to improve blood pressure, but without the bioavailability of specific nutritional foundations, metabolic pathways are disrupted.

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How does Mitochondrial Function affect Cellular Energy?

Under Chronic Stress the Mitochondrial function is depleted of fuel because of the cells inability to absorb glucose and fatty acids.  Insulin is the hormone that unlocks the cell for glucose to enter. Due to an overconsumption of sugar, usually, Insulin receptors down regulate, making the cells less sensitive to the presence of the hormone. This starts a vicious cycle leading to elevated glucose and triglycerides.  

How does Inflammation affect Cellular Energy?

Under Chronic Stress, inflammation burdens the Mitochondria into being inefficient with energy production by consuming bioavailable antioxidants.  CoQ10 is an important antioxidant that works to manage the oxidative stress of energy production.  Reducing sugar and starchy carbohydrates can lower the risk of this but consuming fruits and vegetables rich in colorful antioxidants is the best defense.